Build explosive lower-body power with FORZA’s range of plyo jump boxes. Plyometrics, including rapid jumping, depth jumps and bounding, train the body to stretch and shorten muscles at greater speed, and provide improvements in athletic performance. Explosive power is often the difference between a good athlete and a great one. FORZA plyo boxes come in wood and foam models. Wood provides great value, and a solid base for jumps, split squats and incline or decline press ups. Foam boxes are more forgiving if you fall or trip at any point and come in a wide range of sizes.