Muscle Recovery Equipment

Discover muscle recovery and mobility equipment from FORZA. Our muscle recovery equipment is designed to help athletes, and gym-goers push harder and recover faster. Sore muscles ease off sooner, tight muscles relax - allowing you to perform better next time you compete or train. Muscle soreness peaks a day or two after hard training. Light pressure and movement calm that response, boosting blood flow and helping to regulate the nervous system. That's the mechanism behind rolling, stretching, and cold exposure. The FORZA Foam Roller and Cork Roller release built-up tension in tight spots. The Cork Massage Ball and Massage Ball reach smaller knots in muscles and areas like the calves and glutes. Light Wrist and Ankle Weights add light resistance for rehab work and to increase the range of motion on specific stretches. A Yoga Strap extends your reach through hip-flexor, hamstring, and shoulder stretches and can help you progress without over-reaching. The Anti-Burst Yoga Ball adds mobility and core work and can also be used for stretching the chest and shoulders. The Portable Ice Bath (370L) brings cold-water immersion home. Cold exposure is linked to lower perceived soreness after exercise and better sleep. Canada-wide shipping available on all products.