Pull Up Bars

A fundamental piece of gym equipment, pull up bars build incredible functional strength and muscle mass. The pull up and chin up exercises use the upper back, biceps, rear delts/shoulders, forearms and core, all in one movement. FORZA Ireland offers doorframe and wall-mounted pull up bars. Door frame pull up bars are just as effective as permanent ones, and suit anyone who either doesn't want to drill holes into a wall, or does not have a dedicated room or garage for a gym. Sturdy and secure the doorframe bar is perfect for exercises including dead hangs, pull ups, chin ups and even advanced exercises like L-sit pull ups. The wall mounted pull up bars are ideal for any serious commercial or home gym. Made from ultra-durable steel, the multi grip bar adds even more variety. Using various grips hits muscles differently and can help to avoid overuse injuries. Once fitted securely, add wooden gym rings to your wall mounted bar for a variety of functional chest and core exercises.