One of the most versatile gym equipment products, a weighted vest adds load without changing the exercise. For example, squats, push-ups, and hiking all stay the same, just heavier and harder. Weighted vests can provide greater intensity and progressive 'overload' in a highly specific manner. FORZA's Tactical Weighted Vest runs from 1.5kg up to 23.5kg. It loads with vest plates (1.75kg–5.5kg pairs) and 1kg iron blocks, so the exact weight can shift gradually as fitness improves. The same vest should last you many years; just increase the weight as you get fitter and stronger. The FORZA Adjustable Weighted Vest tops out at 20kg in one streamlined shell and has no plates to swap. Rucking and hiking load the body differently - a vest that stays fixed to the torso works where a handheld weight simply can't. Keep your hands free as you add load to sprints, burpees, pull-ups and box jumps. Military-grade materials handle the abuse of intense training with ease. Powder-coated steel plates resist rust and wear across long training cycles, and padded straps spread the load evenly across the shoulders, keeping weight still through every stride.