Weighted Vests

A weighted vest adds load without changing the exercise. Squats stay squats. Push-ups stay push-ups. Hiking stays hiking, just with more resistance and greater fitness benefits. Weighted vests can be used for endurance-based exercises like hiking/rucking, as well as power and strength exercises such as plyo box jumps and Bulgarian split squats. That's what makes it different from most gym equipment - the movement pattern never changes, and your routine can stay the same. FORZA's Tactical Weighted Vest ranges from 1.5kg to 23.5kg and is loaded with vest plates. The weight can be increased in small steps as fitness improves for steady progression. The FORZA Adjustable Weighted Vest provides up to 20kg of extra weight. With 20 pockets for removable 1kg weights, you can tailor your own level of resistance. Rucking loads the body differently to a handheld weight, since the vest stays fixed to your torso and your hands stay free for sprints, burpees, pull-ups and box jumps. Military-grade materials handle repeated use, powder-coated steel plates resist rust, and padded straps spread the load evenly across both shoulders, so the weight stays still and stable through every stride.