Gym Weight Benches

A staple of any serious gym, weights benches take more punishment than most people realise. Every press, every incline curl, every rep runs significant load and force straight through the frame. A wobbly base undermines the whole set, and keeps you second-guessing your equipment mid set. FORZA weight benches are built from heavy-duty reinforced steel with anti-slip rubber feet, which keeps things planted through heavy sets of bench press and shoulder press. Two designs cover most training needs. The FORZA Adjustable Weight Bench weighs just 14kg and folds flat for storage - great for temporary gym setups. It locks into nine backrest angles between -35° and 90°, covering flat presses, steep inclines, seated shoulder work and full decline crunches, and it holds up to 110kg. For serious lifting, the FORZA Commercial Adjustable Bench uses thicker 2.5mm oval steel tubing tested to 300kg. Ten backrest angles, three seat positions and thick moisture-resistant pads make it suited to daily commercial use. The only weights bench you should ever need. Wheels make it easy to reposition. Both benches work with dumbbells, barbells and bodyweight moves like dips, hip thrusts and leg raises.