A weight bench needs to be strong and stable as every rep runs through the frame. If it flexes, the lift suffers. FORZA benches are built from heavy-duty steel with anti-slip rubber feet to ensure they stay planted under load. The FORZA Adjustable Weight Bench weighs 14kg and folds flat for storage. Nine backrest angles, from -35° to 90° and a 110kg max load mean you can do all the fundamental bench exercises including flat presses, inclines, shoulder work and decline crunches. For serious weight training, the FORZA Commercial Adjustable Bench takes over. It is built from 2.5mm oval steel tubing, has a max load of 300kg, and boasts ten backrest angles and three seat positions.