Pilates is a great form of exercise for developing core strength, balance, control and correct posture. It is used by many practitioners to develop core strength or to help alleviate back pain. Having the right equipment can make your sessions more productive. Pilates mats provide cushioning and grip for floor work. Pilates balls bring an unstable surface for balance work, and Pilates rings add a unique type of resistance without lifting weights. Foam rollers and other Pilates accessories help with recovery and muscle tension. Shop the full FORZA range of Pilates gear today.