Squat Racks

Squat racks and power cages give weight lifters an additional level of safety. Whilst we always recommend training with a spotter when squatting and benching; training alone makes a squat rack a necessity. Once the weight gets heavy enough that failing a rep becomes a real risk, lifting without a squat rack or cage becomes a safety issue, even with a spotter. The FORZA Adjustable Squat Rack covers the fundamentals. A powder-coated steel frame and non-slip rubber feet keep it planted through heavy sets, and it handles loads up to 200kg without any issues - enough for the vast majority of home lifters. Step up to the FORZA Power Rack and the whole setup changes. Adjustable J-cups and safety spotter arms catch a failed rep automatically - just make sure the arms are set to the correct height. A built-in pull-up bar and dip attachment turn the same frame into a multi gym. There is also an optional cable pulley attachment that adds a further layer of exercises without needing separate equipment. Laser-cut adjustment holes for the spotter arms make resetting the bar height between lifts or lifters quick and easy - important if you have multiple users or you're doing different exercises like partial deadlifts, squats and/or bench press. The upright pillars carry a maximum load of 400kg, which is within the limits of even advanced lifters chasing serious numbers.